Aug 31, 2018

Today you’re being reminded to make time for yourself.

What do you need to do to fill yourself up?

What is needed to make you feel nourished, rested and restored?

Get quiet and sink deep into your own body as you ask yourself, what do you need right now, what can you give to yourself so that you feel honoured and...

Aug 30, 2018

Today you’re being reminded to slow down and make conscious decisions.

It can be easy to get caught up in the excitement of the moment, to make an immediate choice and to act impulsively.

Fear or impatience can cause you to make a quick decision, as just for a moment you become disconnected to the truth of...

Aug 29, 2018

Today you’re being reminded to focus on what’s really important to you.

Not the things that you think you should be doing, or the things that you do out of habit. But those things that align with your values, your desires and dreams for the future.

Let go of the internal and external noise, distractions...

Aug 28, 2018

Today you’re being reminded to listen, but not just with your ears.

Your ears are just one way of receiving messages and inspiration.

Listen with all of your senses.

Notice what draws your attention.

Listen for the subtler messages that are being given to you.

What is your predominant sense, this is usually the one...

Aug 27, 2018

Today you’re being reminded of the importance of taking up space in your own body and being present with yourself.

You are a receptive being.

Every interaction you have with another allows you to receive part of them, more so when you have a physical or intimate relationship with them.

This is a beautiful thing, a way...