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Mar 31, 2020

Today you’re being reminded to pause and do nothing.

Go within.


Take time to pause and allow yourself to dream.

Take time to nourish yourself deeply.

How often do you prioritise the stillness, the nourishing and the dreaming?

Do you schedule time just to dream, or is your to-do list full of action and...

Mar 30, 2020

Today you’re being reminded to listen for the wisdom of your soul.

Pay attention to those small whispers that you hear when you get still.

The little nudges that keep coming back to you time and time again.

The inspiration that lights up your heart, expands your energy and pulls you forward towards something different...

Mar 27, 2020

Today you’re being reminded to honour what you know to be true.

Believe in yourself and keep going.

The path you’ve chosen may feel hard, it may be filled with challenges and unexpected plot twists, you may be tired… but keep going.

Each obstacle, challenge, and detour, makes you stronger and more resilient.


Mar 26, 2020

Today you’re being reminded to make that change.

That change that your soul has been calling for.

That change that keeps nudging you to take action.

The change that creates a new beginning for you, a clean break and fresh start.

Change is often difficult, even when you know it’s the right thing to do.

As you go...

Mar 25, 2020

Today you are being reminded to hold space for yourself.

Hold yourself with love and compassion.

Be firm with your boundaries.

Know where you end, and other people begin.

It’s time to recognise all that you have been through, the challenges that you have faced and continue to face, and honour how you truly feel about...