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Feb 13, 2019

Today you’re being reminded to build your resilience.

The quickest way to do this is to act with conscious intention as you walk Your SHEro’s Journey through life.

Become aware of what triggers you.

Often your reaction is little to do with the situation that you find yourself in, it’s a pattern of response to similar situations that you’ve experienced in the past that trigger old emotions that you’re still holding on to.