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Sep 3, 2018

Today you’re being reminded to laugh.

When was the last time that you laughed, really belly laughed, the kind of laughter than can leave you gasping for your breath, crying or even snorting?

This kind of laughter requires you to let go, to let go of inhibitions and enjoy the present moment.

Yes, life can be serious, complicated, and messy.

But laughing can reduce stress and anxiety and make you better equipped to deal with any challenges that you face.

Today’s Affirmation: “I allow myself to let go and laugh”