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Aug 31, 2018

Today you’re being reminded to make time for yourself.

What do you need to do to fill yourself up?

What is needed to make you feel nourished, rested and restored?

Get quiet and sink deep into your own body as you ask yourself, what do you need right now, what can you give to yourself so that you feel honoured and restored.

Make the time to do something just for you.

Give yourself what you need.

Delight and indulge your senses.

Do something that you’ve been wanting to do for ages, but have kept putting off, or delayed until you have more time.

Today, make that time.

Put yourself at the top of your list of priorities.

Today’s Affirmation: “I make myself my own priority”